This 1 pair adjustable wrist and ankle weight set is crafted for both women and men who want to boost the intensity of their workouts—whether it’s strength training, cardio routines, rehabilitation exercises, or everyday activities like walking and yoga.
Key Features:
Adjustable 1–10 LB Range: Each weight strap accepts multiple removable iron sandbags, letting you dial in increments of 0.5 LB to match your training needs.
Secure Fit: One-size-fits-most loop-and-hook closure with reinforced stainless steel hardware holds snugly on wrists or ankles without slipping.
Premium Materials: Made from breathable, high-quality fabric with super-strong stitching; filled with large-grain iron sand for stable weight distribution.
What’s Included: 2 straps (1 pair) with built-in sandbags plus extra removable sandbags for weight customization.
Versatile Use: Ideal for home workouts, gym sessions, running, aerobics, Pilates, yoga, walking, dancing, jogging, core training, and light physical therapy.
Usage Benefits: By adding resistance to your limbs, these weights increase muscle activation, improve endurance, and elevate calorie burn during dynamic movements. They also support better balance and core stability when used for leg lifts, arm exercises, or walking routines—helping you tone muscles safely and effectively.
Notes & Disclaimers:
Sold as a pair of adjustable weights.
Total pair weight can be set from 1 LB up to 10 LB by adding or removing sandbags.
Weight increments are approximate; verify desired total weight before ordering.
