This 11.8" × 6.3" single-wheeled ab roller with cushioned mat is designed for anyone seeking effective core and abdominal strength training at home, in the gym, or office. Its silent operation and sturdy build make it ideal for all fitness levels and workout settings.
Key Features: This ab roller combines a thickened steel-tube core with a durable PP (polypropylene) wheel and slip-resistant foam handles. The package includes one single-wheeled ab roller and one cushioned knee mat. At just 11.8" diameter × 6.3" wide, it’s compact for easy storage and transport.
Usage Benefits: Perform roll-outs, roll-backs, and lateral slides to engage the rectus abdominis, obliques, lower back, and chest muscles. The automatic silent design protects floors and lets you train any time without disturbance. Regular use improves core stability, posture, flexibility, and overall functional strength.
Notes & Disclaimers:
Sold as one ab roller plus one knee pad; no additional accessories.
Allow up to 0.4" variance in dimensions due to manual measurement.
Clean with a damp cloth; avoid harsh chemicals.
Color and material finish may vary slightly due to production batches and lighting.
Not recommended for individuals with existing lower-back or shoulder injuries without professional advice.
